Caffeine, finally under control

Drink smarter.
Sleep better.

The Coffee Break App schedules your coffee breaks at the scientifically optimal moments — tracking your caffeine curve so every cup fuels you, and none of them steal your sleep.

5h
Caffeine half-life
220mg
Peak focus threshold
20mg
Sleep-safe zone
4
Coffee types tracked

What it does

Everything your caffeine
needs to thrive

A precision tool for coffee lovers who want to feel great all day — and actually sleep at night.

Live caffeine curve

Watch your caffeine level tick down in real time. A dynamic graph shows exactly where you are on your metabolism curve — focus zone, plateau, and sleep-safe window.

Smart break scheduling

Set your active days, preferred break times, and coffee habit. The app auto-schedules your next cup and sends a notification when it's the perfect time to brew.

Guided break timer

When it's time, a focused break screen counts down your brew. Ambient sounds mark the start and end, keeping you present and refreshed before heading back.

Coffee type profiles

Espresso, brewed, cold brew, or decaf — each type has a scientifically accurate caffeine profile. The app calculates your curve based on what you actually drink.

Jitter & sleep alerts

The app warns you when you're approaching jitter territory and shows your projected sleep clearance time — so you always know if that late afternoon cup is worth it.

Fully configurable schedule

Choose your active weekdays, coffees per day, break duration, and how far ahead you want your reminder. Your coffee habit, your rules.

The science

Your caffeine isn't
a mystery anymore

Using the standard pharmacokinetic model, the app simulates caffeine decay in your bloodstream — updated live, every second.

Focus zone (>220 mg)
Where your alertness and cognition peak. The app helps you schedule breaks so you stay here when you need it most.
Winding down (20–220 mg)
Caffeine is still present but declining. A good time to consider your next cup or let it fade naturally toward sleep.
Sleep-safe (<20 mg)
Caffeine has metabolized enough that sleep quality won't be disrupted. The app shows you exactly when you'll reach this point.
Caffeine level over time
Focus zone Sleep-safe 6am 9am 12pm 3pm 6pm
Espresso ~63 mg
Brewed ~95 mg
Cold Brew ~175 mg
Decaf ~3 mg

Simple by design

Three steps to a
better coffee day

Set up once, run on autopilot. The app does the thinking so you can focus on your work.

Tell it your habits

Choose your active weekdays, how many coffees you drink per day, your preferred coffee type, and what time you usually start and end your day. Takes about 60 seconds.

Get notified at the right time

The app calculates your optimal break windows based on real caffeine half-life science and fires a notification when it's time — not too early, not too late.

Enjoy the break

Open the app, tap Start Break, and a calming timer takes over. When it ends, a gentle bell sound signals you're ready to go — fuelled, focused, and on schedule.

Download today

Your best coffee day
starts right now

Free to download. Available for iPhone and Android. Set up takes under a minute.

No account required · No ads · Works offline